Team Flex their Muscles

July 31st, 2007

Steve Redgewell and David Lynes met with Eddie Fletcher from Fletcher Sport Science yesterday. They had to go through some rigorous tests, as Eddie put them through their paces, to build a profile of their current fitness levels. Steve and David have set their first fund raising effort; a 24 hour indoor rowing marathon provisionally set for the 8th September 2007.

Eddie commented on ‘the Team’s need to find out their current fitness level’ and hence the importance to ’seek advice on how to tackle the 24 hours.’ Both Dave and Steve have been sent a report composed by Eddie from the results of the testing. They have devised a fitness plan from the advice given to them, and considering time is very short, they will need to be at their very best endurance wise. David said ‘hopefully, now that we know where we are in the scale of things, we can build ourselves up ready for the 24 hr ergo-challenge, and still be able to stand at the end of it!’

Light-hearted comments, but a very serious task ahead…Keep up to date with this planned event by visiting the ‘Events’ page on the Team website, www.teamdevOcean.co.uk

Also see the news section at www.fletchersportscience.co.uk

Entry Filed under: News